Fruits and Vegetables as Sources of Carbs

If you need carbs for your daily exercise and you only want to eat veggies and fruits, you may see the checklist here.

  1. Apple
  2. Asparagus
  3. Avocado
  4. Banana
  5. Bok choy
  6. Broccoli
  7. Brussels sprouts
  8. Cabbage
  9. Cantaloupe
  10. Cauliflower
  11. Celery
  12. Cucumber
  13. Eggplant
  14. Grapes
  15. Green peas
  16. Lettuce
  17. Mushrooms
  18. Orange
  19. Peaches
  20. Pears
  21. Peppers
  22. Pineapple
  23. Plum
  24. Romaine lettuce
  25. Spinach
  26. Strawberries
  27. Tomato
  28. Turnip

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