BULALO

FILIPINO RECIPE

INGREDIENTS:

2 kg beef bone marrow, have your butcher chop it into small pieces

1 kg boneless beef shank or stewing beef

1 onion, peeled and sliced

3 liters water

2-3 medium potatoes, peeled and quartered

2-3 saba (plantain) bananas, each cut into two pieces

2-5 sweet corn

1 whole medium cabbage, quartered

3-4 tablespoons fish sauce (patis)

Salt and pepper to taste

STEPS:

• Place bone marrow, corn and onion in a stockpot, pour in the 3 liters of water and bring to the boil.
• Lower heat and simmer for about 40 minutes.
• Remove corn and set aside. Cut it into 3
• Add the boneless beef shank or stewing beef and return to the boil.
• When it boils, lower heat and simmer until beef is tender, about 1 to 1 ½ hours.
• Add the potatoes and bananas.
• Simmer until potatoes and bananas are tender, about 10 to 15 minutes.
• Add the cabbage and stir in fish sauce, salt and pepper to taste.
• Cook until cabbage is tender-crisp, about 2 minutes. Put corn
• Serve with rice.

FILIPINO RECIPE

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